Thursday, June 23, 2011

Thursday 6-23-2011

In life we all face challenges on a daily basis.  You should always challenge yourself more than anyone or anything can challenge you.  This helps reduce stress in your life.  Stress is derived from worrying about things you can't control and not controlling the things you can.  Take a moment today, to write down some things that are stressing you out.  Then put them in 2 categories, 'What I can' or 'What I can't'.  The items in, 'What I can't', cross them out.  These items are irrelevant in your life, because, you CAN'T control them.  The items in, 'What I can', now need plans associated with them.  These can be a written plans, for long term issues that require long term planning.  These can also be mental notes; to start handling easy issues you know, you need to.  It's always easier to think about other people's issues, than to deal with your own.  Control the things you can, forget the rest.  When you challenge yourself more than other people challenge you, life is a breeze.....




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